• Chozo@fedia.io
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      3 months ago

      A few months ago, I pinched a nerve in my neck because I picked up a shampoo bottle wrong.

    • saltesc@lemmy.world
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      3 months ago

      I’ve swallowed water the wrong way and had coughing fit that cramped my gouche.

      I hope it never happens again, but I’m sure instances like that will increase.

      • naeap@sopuli.xyz
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        3 months ago

        Happens to me, when I’m too lazy to really sit up in bed, when I want a sip of water during a short wake up

        The cramping is hell…

  • cheeseburger@lemmy.ca
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    3 months ago

    Born in the 70s. I’ve sat on my balls twice so far this year. That’s never happened before, I used to just laugh at the idea 😓

  • WanakaTree@lemm.ee
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    3 months ago

    My worst mountain biking injury was because I looked down at my back tire and pulled the SHIT out of a muscle in my upper back.

    And I used to crash a lot. The muscle pull was worse

  • Remorhaz@lemmy.world
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    3 months ago

    Yep, tore my meniscus in my knee a month ago shifting my weight standing still in my kitchen

    • toynbee@lemmy.world
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      3 months ago

      I tore mine around age fifteen. I was kneeling in a garden helping a senior lady garden. Felt a weird pop when standing up. Didn’t even realize anything was particularly wrong until my knee stopped supporting me later in the day.

  • Stalinwolf@lemmy.ca
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    3 months ago

    I sustained a stress fracture of the fifth metatarsal completely at random last year. No trauma, no accidents, nothing. Went on a five-day drive and returned to go to work. A week later my foot started hurting really bad. I kept working on it and eventually saw a doctor. Misdiagnosed as plantar fasciitis, and continued to work on it with insoles. After a while I had to get an air boot. Before long it was x-rayed and turned out to be a stress fracture with no apparent origin.

    The six month healing process was absolute fucking garbage and I would never do it again. Having nearly two months off of work was nice enough, but I couldn’t do much other than lay around elevating my foot. If I tried to get in my computer the pain in my foot would increase tenfold. Crutches to get around anywhere. Showered by laying spread eagle on the floor of the tub, blasting out my asshole with the shower head. Mornings were excruciating as the blood rushed to the fracture site and caused my foot to swell up big and purple. Genuinely the worst injury I’ve ever had to heal from. I never thought it would get better. I truly thought this was the new normal. You’d think a small stress fracture would be minor. Still hurts here and there but I’m about seven months out and doing a lot better than before.

    Have to assume I’m just getting old, I guess.

  • potjandorie@feddit.nl
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    3 months ago

    I went jogging, misstepped and then had back pains for the next 3 weeks. I walked like Quasimodo the first couple of days.

  • baltakatei@sopuli.xyz
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    3 months ago

    Ya’ll need to add ”walk an hour”, “eat a salad”, and “do calisthenics” to your daily routines.

    • button_masher@lemmy.ml
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      3 months ago

      And never stop doing it. One lapse or moment of weakness and bamm… back to the physio.

      Constant vigilance 🙃

        • button_masher@lemmy.ml
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          3 months ago

          You’re quite right! The body thankfully does have some margin before it all goes downhill. I was exaggerating a tad to emphasize the vigilance aspect.

          Although I do have older aunts and uncles who do need this level of high bodily maintenance.

          (Not sure on your stance on Mr C.K but this bit lives rent free in my head on this topic Soz, couldn’t find a better link)

  • Underwaterbob@lemm.ee
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    3 months ago

    I stumbled a few months back stepping over a rope that was about fifteen centimeters off the ground and cracked a rib or something. I didn’t even fall, just kinda leaned forward the wrong way a bit. Pain for weeks.

  • kooks_only@lemmy.ca
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    3 months ago

    Sneezed on the toilet once with my head turned. Neck was frozen for like a week after that one lol.

  • Sixty@sh.itjust.works
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    3 months ago

    But I’m very tall. I managed to throw my back out by pushing in an empty dining room chair that even had felt on the bottom of the legs sliding over linoleum. That was last year, luckily no repeats. I don’t fear my dining room yet.

    Last month my neck didn’t work. Pulled something while sleeping.

  • bpev@lemmy.world
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    3 months ago

    TBF I’ve been choking on water since I was a wee lad. I just drink too aggressively. A drinking problem, of sorts.