

I’m sorry for what you’ve been through. You know, I never blame my parents for anything that they caused me to be or experience. I know it’s their first time living life, they won’t be perfect and we all live once. We all make mistakes and I forgive my father for everything he’s done to me. I grew up to disappoint him I guess so we would get into plenty of arguments (physical, verbal, etc) and it never was good. We wouldn’t talk for months and close to a year at one point and that is what really destroyed me inside. Feeling abandoned in a way. Feeling abandoned but living in the same house? Maybe I’m crazy but that’s how it felt. We are good now, we did have a fight not long ago where some rude things were said but I brushed it off and we talked not long after. But I think what haunts me is that I don’t think I can talk to him normally / look at him in the eyes for a long time without feeling fear. It saddens me. I did sign up for psychotherapy and I believe my first meeting (I think a call) is in may. I’m worried I won’t know where to begin or what to say. I tend to forget so much about my past.
Yea I’m assuming that’s what it is to be honest. I forget so much but I know I went through much u know. It sucks so much. I’m not sure about neuro divergence but I’m going to look more into it. I’m scared I won’t be able to get over it. I don’t want to live in fear from the ones who are suppose to love me and vice versa. I can’t even maintain eye contact properly with people anymore and I feel like I’m always sorry or saying sorry to people and it’s so draining to me. I just want a break. Like I wanna be gone but not in that way. Just like gone from everything