Many people in the U.S. do not walk, bike or engage in other forms of active transportation, missing an important opportunity to improve their cardiovascular health, concludes a new study.
made the rounds on twitter today and I have to say, christ alive
A week is abysmal… But it’s as you say, most people with desk jobs are in an office park or some bleak suburban corporate zone. In order to have basic daily (or in this case, weekly) physical activity you really have to go out of your way to do it for the sake of itself. My mom has to walk laps around her office building.
I’m glad I’ve mostly moved away from field work at my job but I’ll do it gladly when they need me just so I don’t have to spend 100% of my time at a desk behind a screen.
A week is abysmal… But it’s as you say, most people with desk jobs are in an office park or some bleak suburban corporate zone. In order to have basic daily (or in this case, weekly) physical activity you really have to go out of your way to do it for the sake of itself. My mom has to walk laps around her office building.
I’m glad I’ve mostly moved away from field work at my job but I’ll do it gladly when they need me just so I don’t have to spend 100% of my time at a desk behind a screen.