ImAGhost@lemmy.world to Mental Health@lemmy.worldEnglish · 5 days agoI feel like the constant pressure I'm feeling from others is beginning to affect my mental health. I'm exhausted mentally from defending myself and my position. I'm damned if I do damned if I don't.message-squaremessage-square7linkfedilinkarrow-up124arrow-down11
arrow-up123arrow-down1message-squareI feel like the constant pressure I'm feeling from others is beginning to affect my mental health. I'm exhausted mentally from defending myself and my position. I'm damned if I do damned if I don't.ImAGhost@lemmy.world to Mental Health@lemmy.worldEnglish · 5 days agomessage-square7linkfedilink
minus-squareaceshigh@lemmy.worldlinkfedilinkEnglisharrow-up4·5 days agoI’m sorry you’re having a difficult time. Set boundaries with yourself and others. Easier said than done of course, but that is the only way to sanity. There will be consequences regardless. Act from the big picture/long term consequences.
I’m sorry you’re having a difficult time. Set boundaries with yourself and others. Easier said than done of course, but that is the only way to sanity. There will be consequences regardless. Act from the big picture/long term consequences.