

I think couples therapy is a good idea. It is very likely that both of you have things to work on. I also have my own experiences of making mistakes in the past, then getting so upset with myself I don’t leave any mental capacity to actually try to improve. Medications and therapy for my ADHD has helped a lot on that. Some resources that may be helpful are on YouTube. How to ADHD and Healthy Gamer GG are ones I am aware of.
I didn’t know that Cunningham’s law also applies to couples counseling. lol