Ohm chanting. The only thing that my adhd mind can get through w/o being distracted for.

CSD?

Amen

High fat diets can help facilitate LPS (a bad, fat-soluble, inflammatory molecule) from gram negative bacteria in the gut into the bloodstream which can heighten systemic inflammation (endotoxemia). I feel as though that’s a common issue these days that not many people may know about.

I love Duet by Kumobius. A real nice timekiller, in a similar vein to subway surfers in a way.

Hey, a little late but I’d like to throw in my fitness app -

https://github.com/gscanlon21/a-workout-a-day/

Offline caching is something I’d like to add, but haven’t gotten around to it yet.