minus-squareLavaPlanet@lemm.eetoAsklemmy@lemmy.ml•What are 3 things that meditation will do for me?linkfedilinkarrow-up6·1 day agoYou’re essentially telling your nervous system it’s safe, right now, which seems like an important thing to do frequently, in the current climate. linkfedilink
minus-squareLavaPlanet@lemm.eetoAsk Lemmy@lemmy.world•What is one moral you have that most people don't agree with?linkfedilinkarrow-up1arrow-down5·15 days agoNot disagreeing with you, but isn’t your theory why we have nuclear bombs now? linkfedilink
You’re essentially telling your nervous system it’s safe, right now, which seems like an important thing to do frequently, in the current climate.