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AmerikaLosesWW3@lemmygrad.mlBanned to Comradeship // Freechat@lemmygrad.ml · 1 month ago

Video games are killing your gym gains. They put you in a fight or flight mode, producing cortisol in your body, inhibiting muscle recovery after working out. CNS fatigue makes you weak in the gym.

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Video games are killing your gym gains. They put you in a fight or flight mode, producing cortisol in your body, inhibiting muscle recovery after working out. CNS fatigue makes you weak in the gym.

AmerikaLosesWW3@lemmygrad.mlBanned to Comradeship // Freechat@lemmygrad.ml · 1 month ago
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  • -6-6-6-@lemmygrad.ml
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    1 month ago

    as someone who played MOBA games

    “Drugs destroy your gym gains. I’m saying this as someone who smokes crack and chugs liquor”

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