reallykindasorta@slrpnk.net to Shitty Food Porn@lemmy.ca · 8 个月前My friend wants to know if you guys think this is an acceptable lunchslrpnk.netimagemessage-square67linkfedilinkarrow-up1123arrow-down111
arrow-up1112arrow-down1imageMy friend wants to know if you guys think this is an acceptable lunchslrpnk.netreallykindasorta@slrpnk.net to Shitty Food Porn@lemmy.ca · 8 个月前message-square67linkfedilink
minus-squareDtA@lemmy.calinkfedilinkarrow-up5arrow-down1·8 个月前The pb and j has more protein than the cheese stick without the cholesterol and excess fat, it also has fiber.
minus-squaredream_weasel@sh.itjust.workslinkfedilinkarrow-up2arrow-down1·8 个月前Not enough protein and not that much fat https://tools.myfooddata.com/nutrition-comparison/1301134-784435/wt1-wt1/1-1/1 You could have 2 cheese sticks and have the same protein and less than half the calories and still less fat. There’s some fiber, but the PBJ is mostly just carb and fat.
The pb and j has more protein than the cheese stick without the cholesterol and excess fat, it also has fiber.
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Not enough protein and not that much fat
https://tools.myfooddata.com/nutrition-comparison/1301134-784435/wt1-wt1/1-1/1
You could have 2 cheese sticks and have the same protein and less than half the calories and still less fat.
There’s some fiber, but the PBJ is mostly just carb and fat.