Today I Learned@lemmy.worldEnglish · 1 month ago

TIL 95% of Americans don't get the minimum recommended amount of fiber

pmc.ncbi.nlm.nih.gov

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TIL 95% of Americans don't get the minimum recommended amount of fiber

pmc.ncbi.nlm.nih.gov

James_Fortis@lemmy.world to

Today I Learned@lemmy.worldEnglish · 1 month ago

208

Closing America’s Fiber Intake Gap: Communication Strategies From a Food and Fiber Summit

pmc.ncbi.nlm.nih.gov

Adequate intake of dietary fiber is associated with digestive health and reduced risk for heart disease, stroke, hypertension, certain gastrointestinal disorders, obesity, type 2 diabetes, and certain cancers. According to consumer research, the ...

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darthinvidious@lemmy.world
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1 month ago
We also don’t get the adequate minimum amount of sleep, free-time, healthcare, etc.
- Rooster326@programming.dev
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  … Wages??
  - Rivalarrival@lemmy.today
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    On average, we earn enough that everyone should have healthcare and 4 -week vacations every summer
    
    On average.

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