Blue-light masks, tinctures, and freezer pods for people who really hate the idea of youth slipping away...
  • slazer2au@lemmy.worldEnglish
    1·
    12 days ago

    Lazy op is lazy.

    1. Take your sleep seriously.
    2. Move more, most days.
    3. Eat for the clock you want.
    4. Audit your vices.
    5. Protect your stress budget.